Hi dear friends,

In the previous post I shared a few key exercises for heart-centering and protecting your torus/auric field. Today, here are two more practices, helpful for maintaining your integrity and clarity from disrupting energies, including any that are aimed specifically at you. Along with attention to heart-centering to maintain a high vibration, these techniques for keeping our ‘lines clear’ to the inner realms and maintaining our auric integrity can be a great help, in my experience.

Both practices use the frequency of Blue: truth, clarity, discernment, strength and protection.

The first practice was given by Ashtar early in our contact, for maintaining a clear ‘channel’ with him and other higher dimensional beings. It is to be used just before opening a communication.

The Blue Light Pillar

Sit (or stand) in a relaxed, straight position with your feet on the ground. Bring your focus to your Heart centre, and see a star of white light in it. See a star of white light below your feet, and above your head. Hold the three stars (of the Earth Star Chakra, Heart Chakra, and Soul Star Chakra) steady bright white. Send Love from your heart down your central channel, through your earth Star, to Mother’s Core, at the centre of the Earth, and wait for her Love to return to you. Feel it rise and spread through you as a beautiful warmth. Then send your Love up from your Heart through your Soul Star to Father/Source, and wait for his Love to fill you and spread through you, merging with Mother’s Love. 

Open all your Chakras from base to crown, including the new Heart chakras (the Sacred Heart, behind the xyphoid process where the ribs meet, and the High Heart, midway between the heart centre and dip of your throat). 

Now bring your focus to the Earth Star Chakra below your feet, and see it fill with deep blue light. Gradually bring the blue light upward in a column or sheath all the way around you. Imagine you are inside a transparent pillar, and filling it with water that is Light. As the Light rises, it becomes a lighter hue, so that at the level of the heart centrepoint it is royal blue, and keeps getting lighter. At the Pituitary Chakra, between your eyes, it is sky blue. And by the time it reaches your Soul Star Chakra it is palest blue going into white Light.

Relax within this column of blue light, and set your intent that it be maintained throughout the communication you are receiving. Just keeping it in the background of your awareness while in communication, once you have done this, will hold an ‘interference-free’ line….always with a Unity of Heart and Third Eye, anchored to Gaia. 

The Blue Diamond

The second practice comes from Archangel Michael, and is an A-grade protection for your auric/etheric field amid ‘heavy’ energies, especially if they are focused at you.

Stand, or visualize yourself standing. Bring your focus into your Heart centre, and breathe deeply, into a calm, settled state of being. See a diamond of translucent blue form around you, with its lower point directed to the Earth’s core, and its upper point to Source/Galactic centre. Now see a blue sword in your hands. Lift it up with both hands, with straight arms, above your head, so that the tip of the sword meets the inside upper tip of the blue diamond.

Now speak these words aloud: ‘Shan Ankara Na Di’   (from Angelic: ‘Bring forth the Light’) 

Feel/see white Light pour down from Galactic centre through the tip of the diamond and through your sword, filling your entire being, and filling the diamond around you. Breathe in the Light deeply and steadily, and attune to the strength and radiance of your crystal clear aura/etheric field, within the blue diamond. This can be repeated as often as necessary.

With thanks and love to Ashtar and Archangel Michael, and much love to you All. ❤